Strength & Conditioning

Summer Strength & Conditioning

Term 4, 2025

In Partnership with FIT365, Whānui Functional Fitness and Kaipara Hauora Hub.

Get in your best physical condition for your next season of basketball (or netball, football, tag etc).

Work on speed, agility, flexibility, strength, improved body movement and injury prevention.

2 groups, Ages 10-12 and ages 13+

Boys and girls sessions available in both east and west locations.

Scholarships available.

Find out more here.